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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
03/09/24 2,400m 11:55.8 2:29.1 View workout
03/08/24 5,000m 23:43.9 2:22.3 View workout
03/07/24 2,200m 10:56.5 2:29.2 View workout
03/06/24 1,599m 7:14.6 2:15.8 View workout
03/05/24 2,000m 9:57.0 2:29.2 View workout
03/04/24 800m 3:14.8 2:01.7 View workout
03/02/24 1,800m 9:01.0 2:30.2 View workout
03/01/24 2,000m 8:59.7 2:14.9 View workout
02/29/24 1,600m 8:00.5 2:30.1 View workout
02/28/24 1,200m 5:27.1 2:16.2 View workout
02/27/24 1,400m 7:00.7 2:30.2 View workout
02/26/24 600m 2:30.5 2:05.4 View workout
02/20/24 8,000m 40:05.4 2:30.3 View workout
02/19/24 2,800m 12:06.6 2:09.7 View workout
02/17/24 7,800m 40:14.3 2:34.7 View workout
01/29/24 2,200m 8:45.6 1:59.4 View workout
01/27/24 6,000m 29:55.8 2:29.6 View workout
01/26/24 2,000m 9:05.4 2:16.3 View workout
01/25/24 5,800m 28:56.4 2:29.6 View workout
01/24/24 4,000m 18:11.1 2:16.3 View workout