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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
06/17/24 3,000m 12:30.0 2:05.0 View workout
06/14/24 5,000m 23:11.3 2:19.1 View workout
06/13/24 10,200m 50:11.5 2:27.6 View workout
06/12/24 6,000m 27:04.5 2:15.3 View workout
06/11/24 10,200m 50:16.2 2:27.8 View workout
06/10/24 3,000m 12:15.2 2:02.5 View workout
06/08/24 10,200m 50:09.4 2:27.5 View workout
06/07/24 2,000m 8:26.1 2:06.5 View workout
06/06/24 10,000m 49:18.0 2:27.9 View workout
06/05/24 6,000m 27:01.3 2:15.1 View workout
06/04/24 9,800m 48:21.6 2:28.0 View workout
06/03/24 3,000m 11:53.6 1:58.9 View workout
06/01/24 9,600m 47:23.8 2:28.1 View workout
05/31/24 6,285m 30:00.0 2:23.1 View workout
05/30/24 9,400m 46:26.6 2:28.2 View workout
05/29/24 6,000m 27:13.2 2:16.1 View workout
05/28/24 9,200m 45:08.2 2:27.1 View workout
05/27/24 3,000m 12:51.2 2:08.5 View workout
05/26/24 9,000m 44:29.1 2:28.2 View workout
05/25/24 5,000m 22:46.2 2:16.6 View workout