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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Paul Scanlon

Log

Date Distance Time Pace Comments Action
01/29/24 2,200m 8:45.6 1:59.4 View workout
01/27/24 6,000m 29:55.8 2:29.6 View workout
01/26/24 2,000m 9:05.4 2:16.3 View workout
01/25/24 5,800m 28:56.4 2:29.6 View workout
01/24/24 4,000m 18:11.1 2:16.3 View workout
01/23/24 5,600m 27:56.6 2:29.6 View workout
01/22/24 1,998m 7:44.7 1:56.2 View workout
01/20/24 5,400m 26:57.5 2:29.7 View workout
01/19/24 6,331m 30:00.0 2:22.1 View workout
01/18/24 5,200m 25:58.1 2:29.8 View workout
01/17/24 3,600m 16:24.8 2:16.7 View workout
01/16/24 5,000m 24:54.1 2:29.4 View workout
01/15/24 1,800m 7:20.9 2:02.4 View workout
01/14/24 4,800m 23:55.2 2:29.5 View workout
01/13/24 5,000m 23:47.0 2:22.7 View workout
01/12/24 4,600m 22:57.9 2:29.7 View workout
01/10/24 3,201m 14:35.1 2:16.6 View workout
01/09/24 4,400m 21:56.0 2:29.5 View workout
01/08/24 1,600m 6:21.5 1:59.2 View workout
01/06/24 4,200m 21:00.1 2:30.0 View workout