Paul Scanlon

Log

Date Distance Time Pace Comments Action
11/04/09 4,818m 20:00.0 2:04.5 View workout
11/03/09 4,271m 30:06.9 3:31.5 View workout
11/03/09 4,808m 20:00.0 2:04.7 View workout
10/31/09 4,909m 20:00.0 2:02.2 View workout
10/30/09 4,819m 20:00.0 2:04.5 View workout
10/29/09 4,783m 20:00.0 2:05.4 View workout
10/22/09 4,694m 20:00.0 2:07.8 View workout
10/20/09 4,887m 20:00.0 2:02.7 View workout
10/17/09 4,879m 20:00.0 2:02.9 View workout
10/16/09 4,871m 20:00.0 2:03.1 View workout
10/13/09 4,893m 20:00.0 2:02.6 View workout
10/10/09 4,879m 20:00.0 2:02.9 View workout
10/08/09 4,786m 20:00.0 2:05.3 View workout
10/06/09 4,751m 20:00.0 2:06.2 View workout
10/05/09 2,580m 14:39.5 2:50.4 View workout
10/03/09 1,119m 5:06.4 2:16.9 View workout
10/03/09 4,821m 20:00.0 2:04.4 View workout
10/01/09 4,672m 20:00.0 2:08.4 View workout
09/29/09 4,806m 20:00.0 2:04.8 View workout
09/26/09 4,765m 20:00.0 2:05.9 View workout