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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/29/09 4,654m 20:00.0 2:08.9 View workout
05/26/09 4,649m 20:00.0 2:09.0 View workout
05/25/09 4,639m 20:00.0 2:09.3 View workout
05/22/09 4,610m 20:00.0 2:10.1 View workout
05/21/09 2,592m 14:56.9 2:53.0 View workout
05/19/09 4,589m 20:00.0 2:10.7 View workout
05/18/09 4,499m 20:00.0 2:13.3 View workout
05/14/09 4,401m 20:00.0 2:16.3 View workout
05/08/09 2,599m 14:56.5 2:52.4 View workout
05/06/09 4,593m 20:00.0 2:10.6 View workout
05/05/09 518m 2:33.9 2:28.5 View workout
05/05/09 4,575m 20:00.0 2:11.1 View workout
05/03/09 2,588m 15:07.2 2:55.2 View workout
01/05/09 4,501m 20:00.0 2:13.3 View workout
01/04/09 4,500m 20:00.0 2:13.3 View workout
01/02/09 4,484m 20:00.0 2:13.8 View workout
12/31/08 4,441m 20:00.0 2:15.1 View workout
12/28/08 4,415m 20:00.0 2:15.9 View workout
12/27/08 4,399m 20:00.0 2:16.3 View workout
12/22/08 4,335m 20:00.0 2:18.4 View workout