Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/01/09 4,779m 20:00.0 2:05.5 View workout
07/30/09 2,594m 14:39.4 2:49.5 View workout
07/28/09 4,808m 20:00.0 2:04.7 View workout
07/25/09 4,814m 20:00.0 2:04.6 View workout
07/23/09 4,783m 20:00.0 2:05.4 View workout
07/21/09 4,742m 20:00.0 2:06.5 View workout
07/20/09 2,583m 14:46.1 2:51.5 View workout
07/14/09 4,790m 20:00.0 2:05.2 View workout
07/11/09 4,808m 20:00.0 2:04.7 View workout
07/10/09 4,779m 20:00.0 2:05.5 View workout
07/07/09 4,787m 20:00.0 2:05.3 View workout
07/03/09 4,786m 20:00.0 2:05.3 View workout
06/30/09 4,784m 20:00.0 2:05.4 View workout
06/26/09 4,685m 20:00.0 2:08.0 View workout
06/23/09 4,766m 20:00.0 2:05.8 View workout
06/22/09 2,571m 14:49.0 2:52.8 View workout
06/21/09 4,730m 20:00.0 2:06.8 View workout
06/19/09 4,646m 20:00.0 2:09.1 View workout
06/18/09 2,571m 14:51.5 2:53.3 View workout
06/16/09 4,737m 20:00.0 2:06.6 View workout