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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/20/14 703m 4:04.0 2:53.5 View workout
05/19/14 5,500m 24:49.1 2:15.3 View workout
05/19/14 389m 2:13.6 2:51.7 View workout
05/18/14 3,071m 20:36.5 3:21.3 View workout
05/18/14 311m 1:44.5 2:48.0 View workout
05/17/14 5,500m 25:23.3 2:18.4 View workout
05/15/14 4,433m 24:00.0 2:42.4 View workout
05/15/14 437m 2:41.7 3:05.0 View workout
05/14/14 5,000m 22:57.6 2:17.7 View workout
05/14/14 942m 5:04.8 2:41.7 View workout
05/13/14 4,205m 20:00.0 2:22.6 View workout
05/13/14 578m 3:29.2 3:00.9 View workout
05/12/14 5,000m 24:05.7 2:24.5 View workout
05/11/14 3,083m 24:47.8 4:01.2 View workout
05/10/14 5,000m 25:23.0 2:32.3 View workout
05/04/12 5,022m 20:00.0 1:59.4 View workout
05/02/12 1,394m 8:05.5 2:54.1 View workout
05/02/12 4,840m 20:00.0 2:03.9 View workout
05/01/12 4,847m 20:00.0 2:03.7 View workout
05/01/12 4,822m 20:00.0 2:04.4 View workout