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May 10 It's Time to Learn to Row!
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Paul Scanlon

Log

Date Distance Time Pace Comments Action
01/01/10 4,984m 30:00.0 3:00.5 View workout
12/30/09 3,502m 20:00.0 2:51.3 View workout
12/30/09 3,524m 15:00.0 2:07.6 View workout
12/29/09 5,000m 20:50.7 2:05.0 View workout
12/28/09 4,838m 20:00.0 2:04.0 View workout
12/27/09 2,000m 8:01.6 2:00.4 View workout
12/21/09 6,000m 25:14.7 2:06.2

indoor rower had date incorrectly set to nov 21st

 View workout
12/19/09 6,000m 24:21.5 2:01.7 View workout
12/17/09 6,000m 24:40.2 2:03.3 View workout
12/16/09 6,000m 24:47.6 2:03.9 View workout
12/15/09 6,000m 24:48.1 2:04.0 View workout
12/14/09 6,037m 25:00.0 2:04.2 View workout
12/12/09 5,013m 20:00.0 1:59.6 View workout
12/11/09 5,021m 20:00.0 1:59.4 View workout
12/10/09 4,997m 20:00.0 2:00.0 View workout
12/08/09 4,985m 20:00.0 2:00.3 View workout
12/07/09 4,740m 20:00.0 2:06.5 View workout
12/05/09 4,987m 20:00.0 2:00.3 View workout
12/04/09 7,180m 30:00.0 2:05.3 View workout
12/02/09 13,303m 1:00:05.4 2:15.5 View workout