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Paul Scanlon

Log

Date Distance Time Pace Comments Action
02/07/12 517m 2:09.9 2:05.6 View workout
02/07/12 4,660m 20:00.0 2:08.7 View workout
02/07/12 3,323m 24:15.6 3:39.0 View workout
02/06/12 4,690m 20:00.0 2:07.9 View workout
02/06/12 13m 0:06.9 4:25.3 View workout
02/06/12 851m 4:26.3 2:36.4 View workout
02/05/12 3,334m 24:18.5 3:38.7 View workout
02/04/12 4,699m 20:00.0 2:07.6 View workout
02/03/12 3,326m 24:41.2 3:42.6 View workout
02/01/12 4,496m 20:00.0 2:13.4 View workout
02/01/12 1,763m 12:19.5 3:29.7 View workout
01/25/12 3,336m 24:51.0 3:43.4 View workout
01/10/10 10,433m 45:00.0 2:09.3 View workout
01/08/10 7,239m 40:00.0 2:45.7 View workout
01/07/10 7,053m 30:00.0 2:07.6 View workout
01/05/10 4,928m 20:00.0 2:01.7 View workout
01/04/10 6,861m 38:00.0 2:46.1 View workout
01/03/10 2,386m 10:00.0 2:05.7 View workout
01/03/10 9,491m 40:00.0 2:06.4 View workout
01/02/10 3,507m 15:00.0 2:08.3 View workout