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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
05/31/14 6,500m 28:38.4 2:12.1 View workout
05/31/14 518m 2:49.3 2:43.4 View workout
05/30/14 3,096m 24:02.4 3:52.9 View workout
05/30/14 514m 5:04.8 4:56.4 View workout
05/30/14 1,057m 5:05.3 2:24.4 View workout
05/29/14 6,000m 26:23.7 2:11.9 View workout
05/29/14 555m 3:05.9 2:47.4 View workout
05/28/14 5,000m 21:59.5 2:11.9 View workout
05/28/14 770m 4:06.2 2:39.8 View workout
05/27/14 6,000m 26:38.6 2:13.2 View workout
05/27/14 505m 3:05.9 3:04.0 View workout
05/26/14 4,037m 25:07.2 3:06.6 View workout
05/26/14 572m 3:03.2 2:40.1 View workout
05/24/14 6,000m 27:02.5 2:15.2 View workout
05/24/14 798m 4:04.2 2:33.0 View workout
05/22/14 5,490m 30:00.0 2:43.9 View workout
05/22/14 570m 3:06.6 2:43.6 View workout
05/21/14 5,500m 24:47.8 2:15.2 View workout
05/21/14 522m 3:03.8 2:56.0 View workout
05/20/14 4,442m 20:00.0 2:15.0 View workout