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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/07/14 1,214m 5:52.1 2:25.0 View workout
07/06/14 1,074m 5:02.5 2:20.8 View workout
07/06/14 3,429m 20:24.8 2:58.5 View workout
07/06/14 1,211m 5:40.3 2:20.5 View workout
07/05/14 326m 1:32.7 2:22.1 View workout
07/05/14 9,000m 39:23.4 2:11.3 View workout
07/05/14 1,214m 5:49.6 2:23.9 View workout
07/03/14 1,256m 6:05.3 2:25.4 View workout
07/03/14 3,171m 20:48.2 3:16.8 View workout
07/03/14 1,219m 5:52.1 2:24.4 View workout
07/02/14 778m 5:04.7 3:15.8 View workout
07/02/14 8,500m 37:00.3 2:10.6 View workout
07/02/14 1,219m 5:55.0 2:25.6 View workout
07/01/14 858m 5:04.4 2:57.3 View workout
07/01/14 5,778m 25:00.0 2:09.8 View workout
07/01/14 1,211m 5:48.6 2:23.9 View workout
06/30/14 8,000m 36:42.5 2:17.6 View workout
06/30/14 1,215m 5:54.9 2:26.0 View workout
06/29/14 6,394m 37:18.5 2:55.0 View workout
06/29/14 1,215m 5:51.1 2:24.4 View workout