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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/03/14 100m 0:41.9 3:29.5 View workout
08/03/14 400m 4:47.9 5:59.8 View workout
08/03/14 100m 0:41.5 3:27.5 View workout
08/03/14 100m 0:42.9 3:34.5 View workout
08/03/14 100m 0:42.2 3:31.0 View workout
08/03/14 100m 0:56.8 4:44.0 View workout
08/02/14 28m 0:21.8 6:29.2 View workout
08/02/14 28m 0:13.8 4:06.4 View workout
08/02/14 100m 0:33.7 2:48.5 View workout
08/02/14 192m 1:02.2 2:41.9 View workout
08/02/14 10,000m 43:37.5 2:10.8 View workout
08/02/14 1,218m 5:41.8 2:20.3 View workout
08/01/14 104m 1:09.0 5:31.7 View workout
08/01/14 147m 1:57.4 6:39.3 View workout
08/01/14 272m 1:30.5 2:46.3 View workout
07/31/14 1,754m 7:36.1 2:10.0 View workout
07/31/14 1,212m 5:45.2 2:22.4 View workout
07/30/14 8,000m 36:18.1 2:16.1 View workout
07/30/14 1,220m 5:49.0 2:23.0 View workout
07/29/14 166m 2:07.6 6:24.3 View workout