Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/08/14 1,032m 5:05.1 2:27.8 View workout
07/08/14 8,000m 34:18.3 2:08.6 View workout
07/07/14 1,047m 5:05.6 2:25.9 View workout
07/07/14 8,000m 34:55.4 2:10.9 View workout
07/07/14 1,214m 5:52.1 2:25.0 View workout
07/06/14 1,074m 5:02.5 2:20.8 View workout
07/06/14 3,429m 20:24.8 2:58.5 View workout
07/06/14 1,211m 5:40.3 2:20.5 View workout
07/05/14 326m 1:32.7 2:22.1 View workout
07/05/14 9,000m 39:23.4 2:11.3 View workout
07/05/14 1,214m 5:49.6 2:23.9 View workout
07/03/14 1,256m 6:05.3 2:25.4 View workout
07/03/14 3,171m 20:48.2 3:16.8 View workout
07/03/14 1,219m 5:52.1 2:24.4 View workout
07/02/14 778m 5:04.7 3:15.8 View workout
07/02/14 8,500m 37:00.3 2:10.6 View workout
07/02/14 1,219m 5:55.0 2:25.6 View workout
07/01/14 858m 5:04.4 2:57.3 View workout
07/01/14 5,778m 25:00.0 2:09.8 View workout
07/01/14 1,211m 5:48.6 2:23.9 View workout