Paul Scanlon

Log

Date Distance Time Pace Comments Action
06/28/14 8,500m 37:02.2 2:10.7 View workout
06/28/14 1,220m 5:52.7 2:24.5 View workout
06/26/14 4,584m 27:43.1 3:01.4 View workout
06/26/14 1,215m 5:47.4 2:22.9 View workout
06/25/14 8,000m 35:17.9 2:12.3 View workout
06/24/14 6,000m 25:49.2 2:09.1 View workout
06/24/14 1,218m 5:56.3 2:26.2 View workout
06/23/14 8,000m 34:53.9 2:10.8 View workout
06/23/14 1,215m 5:52.9 2:25.2 View workout
06/22/14 4,153m 27:22.5 3:17.7 View workout
06/22/14 1,219m 6:05.7 2:30.0 View workout
06/21/14 8,000m 34:59.6 2:11.2 View workout
06/21/14 1,219m 6:12.0 2:32.5 View workout
06/19/14 3,721m 23:36.0 3:10.2 View workout
06/19/14 1,220m 5:56.8 2:26.2 View workout
06/18/14 7,500m 32:20.3 2:09.3 View workout
06/18/14 1,218m 6:02.1 2:28.6 View workout
06/17/14 5,000m 21:37.2 2:09.7 View workout
06/17/14 1,213m 6:04.9 2:30.4 View workout
06/16/14 7,500m 33:03.7 2:12.2 View workout