Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/21/14 1,416m 6:35.5 2:19.6 View workout
07/20/14 10,000m 43:56.4 2:11.8 View workout
07/20/14 1,411m 6:40.4 2:21.8 View workout
07/17/14 3,882m 27:07.3 3:29.5 View workout
07/17/14 1,218m 6:00.3 2:27.9 View workout
07/16/14 9,500m 41:25.1 2:10.7 View workout
07/16/14 1,212m 5:54.5 2:26.2 View workout
07/15/14 8,000m 34:32.4 2:09.5 View workout
07/15/14 1,213m 5:47.8 2:23.3 View workout
07/14/14 8,000m 34:52.1 2:10.7 View workout
07/14/14 1,215m 5:51.1 2:24.4 View workout
07/13/14 6,112m 36:50.8 3:00.8 View workout
07/13/14 1,215m 5:52.5 2:25.0 View workout
07/12/14 9,500m 42:32.3 2:14.3 View workout
07/12/14 1,221m 5:48.4 2:22.6 View workout
07/10/14 1,068m 5:05.7 2:23.1 View workout
07/10/14 4,859m 24:00.0 2:28.1 View workout
07/10/14 1,221m 5:48.6 2:22.7 View workout
07/09/14 9,000m 39:42.1 2:12.3 View workout
07/09/14 1,215m 5:50.2 2:24.1 View workout