Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/18/14 500m 1:57.2 1:57.2 View workout
08/18/14 1,666m 8:52.9 2:39.9 View workout
08/16/14 922m 5:04.3 2:45.0 View workout
08/16/14 8,352m 40:00.0 2:23.6 View workout
08/16/14 1,446m 8:04.1 2:47.3 View workout
08/15/14 423m 4:05.8 4:50.5 View workout
08/13/14 275m 2:57.7 5:23.0 View workout
08/09/14 2,249m 10:03.4 2:14.1 View workout
08/08/14 6,064m 36:19.9 2:59.7 View workout
08/08/14 1,214m 5:46.8 2:22.8 View workout
08/07/14 10,000m 43:30.7 2:10.5 View workout
08/07/14 281m 1:24.6 2:30.5 View workout
08/06/14 8,000m 36:03.9 2:15.2 View workout
08/06/14 1,225m 5:54.4 2:24.6 View workout
08/05/14 6,979m 34:00.0 2:26.1 View workout
08/05/14 1,210m 5:48.3 2:23.9 View workout
08/04/14 4,069m 27:37.4 3:23.6 View workout
08/04/14 1,220m 5:51.7 2:24.1 View workout
08/03/14 100m 0:46.9 3:54.5 View workout
08/03/14 100m 0:41.6 3:28.0 View workout