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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Scanlon

Log

Date Distance Time Pace Comments Action
09/02/14 10,000m 45:51.0 2:17.5 View workout
09/01/14 8,888m 41:00.8 2:18.4

4x1500 4:00ar 2:04

 View workout
08/31/14 10,000m 47:18.0 2:21.9 View workout
08/30/14 8,664m 38:52.5 2:14.6 View workout
08/29/14 10,017m 48:47.6 2:26.1 View workout
08/27/14 1,402m 7:17.6 2:36.0 View workout
08/26/14 8,000m 37:49.3 2:21.8 View workout
08/25/14 144m 0:39.2 2:16.1 View workout
08/25/14 750m 4:01.2 2:40.8 View workout
08/25/14 1,000m 3:46.9 1:53.4 View workout
08/25/14 1,894m 9:05.3 2:23.9 View workout
08/25/14 1,100m 5:19.6 2:25.2 View workout
08/23/14 10,271m 48:00.0 2:20.2 View workout
08/23/14 1,684m 8:00.0 2:22.5 View workout
08/22/14 852m 5:00.0 2:56.0 View workout
08/22/14 10,000m 44:49.1 2:14.4 View workout
08/22/14 1,632m 8:05.1 2:28.6 View workout
08/21/14 1,016m 5:36.5 2:45.6 View workout
08/21/14 9,071m 42:00.0 2:18.9 View workout
08/21/14 2,012m 10:04.5 2:30.2 View workout