Paul Scanlon

Log

Date Distance Time Pace Comments Action
08/04/14 4,069m 27:37.4 3:23.6 View workout
08/04/14 1,220m 5:51.7 2:24.1 View workout
08/03/14 100m 0:46.9 3:54.5 View workout
08/03/14 100m 0:41.6 3:28.0 View workout
08/03/14 100m 0:41.9 3:29.5 View workout
08/03/14 400m 4:47.9 5:59.8 View workout
08/03/14 100m 0:41.5 3:27.5 View workout
08/03/14 100m 0:42.9 3:34.5 View workout
08/03/14 100m 0:42.2 3:31.0 View workout
08/03/14 100m 0:56.8 4:44.0 View workout
08/02/14 28m 0:21.8 6:29.2 View workout
08/02/14 28m 0:13.8 4:06.4 View workout
08/02/14 100m 0:33.7 2:48.5 View workout
08/02/14 192m 1:02.2 2:41.9 View workout
08/02/14 10,000m 43:37.5 2:10.8 View workout
08/02/14 1,218m 5:41.8 2:20.3 View workout
08/01/14 104m 1:09.0 5:31.7 View workout
08/01/14 147m 1:57.4 6:39.3 View workout
08/01/14 272m 1:30.5 2:46.3 View workout
07/31/14 1,754m 7:36.1 2:10.0 View workout