Paul Scanlon

Log

Date Distance Time Pace Comments Action
07/31/14 1,212m 5:45.2 2:22.4 View workout
07/30/14 8,000m 36:18.1 2:16.1 View workout
07/30/14 1,220m 5:49.0 2:23.0 View workout
07/29/14 166m 2:07.6 6:24.3 View workout
07/29/14 7,167m 36:00.0 2:30.6 View workout
07/29/14 1,218m 5:48.0 2:22.8 View workout
07/27/14 6,142m 36:45.1 2:59.5 View workout
07/27/14 28m 0:08.9 2:38.9 View workout
07/27/14 1,216m 5:47.4 2:22.8 View workout
07/26/14 10,000m 43:01.6 2:09.0 View workout
07/26/14 1,215m 5:43.9 2:21.5 View workout
07/25/14 6,150m 36:43.6 2:59.1 View workout
07/25/14 1,215m 5:41.3 2:20.4 View workout
07/24/14 10,000m 43:51.1 2:11.5 View workout
07/24/14 1,216m 5:51.7 2:24.6 View workout
07/23/14 5,802m 25:00.0 2:09.2 View workout
07/23/14 1,021m 5:06.4 2:30.0 View workout
07/22/14 8,000m 35:20.7 2:12.5 View workout
07/22/14 1,029m 5:14.2 2:32.6 View workout
07/21/14 4,317m 31:07.6 3:36.3 View workout