Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/20/14 | 562m | 5:10.7 | 4:36.4 | RowErg | View workout | |
08/20/14 | 12,878m | 1:07:13.2 | 2:36.5 | RowErg | View workout | |
08/20/14 | 2,090m | 10:06.5 | 2:25.0 | RowErg | View workout | |
08/19/14 | 904m | 5:00.0 | 2:45.9 | RowErg | View workout | |
08/19/14 | 8,469m | 40:00.0 | 2:21.6 | RowErg | View workout | |
08/19/14 | 1,660m | 8:00.0 | 2:24.5 | RowErg | View workout | |
08/18/14 | 124m | 1:46.4 | 7:09.0 | RowErg | View workout | |
08/18/14 | 916m | 5:00.0 | 2:43.7 | RowErg | View workout | |
08/18/14 | 500m | 1:54.2 | 1:54.2 | RowErg | View workout | |
08/18/14 | 893m | 5:00.0 | 2:47.9 | RowErg | View workout | |
08/18/14 | 911m | 5:00.0 | 2:44.6 | RowErg | View workout | |
08/18/14 | 500m | 1:55.9 | 1:55.9 | RowErg | View workout | |
08/18/14 | 894m | 5:00.0 | 2:47.7 | RowErg | View workout | |
08/18/14 | 500m | 1:57.8 | 1:57.8 | RowErg | View workout | |
08/18/14 | 500m | 1:58.0 | 1:58.0 | RowErg | View workout | |
08/18/14 | 898m | 5:00.0 | 2:47.0 | RowErg | View workout | |
08/18/14 | 500m | 1:55.6 | 1:55.6 | RowErg | View workout | |
08/18/14 | 912m | 5:00.0 | 2:44.4 | RowErg | View workout | |
08/18/14 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
08/18/14 | 924m | 5:00.0 | 2:42.3 | RowErg | View workout |