Paul Scanlon
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/28/17 | 610m | 3:13.7 | 2:38.7 | RowErg | View workout | |
08/28/17 | 200m | 0:43.3 | 1:48.2 | RowErg | View workout | |
08/28/17 | 500m | 1:52.6 | 1:52.6 | RowErg | View workout | |
08/28/17 | 239m | 1:17.1 | 2:41.2 | RowErg | View workout | |
08/28/17 | 500m | 1:52.9 | 1:52.9 | RowErg | View workout | |
08/28/17 | 1,216m | 6:18.2 | 2:35.5 | RowErg | View workout | |
08/26/17 | 570m | 3:03.5 | 2:40.9 | RowErg | View workout | |
08/26/17 | 2,424m | 11:00.0 | 2:16.1 | RowErg | View workout | |
08/26/17 | 1,110m | 5:36.9 | 2:31.7 | RowErg | View workout | |
08/25/17 | 567m | 3:02.5 | 2:40.9 | RowErg | View workout | |
08/25/17 | 3,300m | 14:34.7 | 2:12.5 | RowErg | View workout | |
08/25/17 | 1,119m | 5:41.8 | 2:32.7 | RowErg | View workout | |
08/24/17 | 561m | 2:56.2 | 2:37.0 | RowErg | View workout | |
08/24/17 | 2,443m | 11:00.0 | 2:15.0 | RowErg | View workout | |
08/24/17 | 1,116m | 5:37.5 | 2:31.2 | RowErg | View workout | |
08/23/17 | 559m | 2:58.6 | 2:39.7 | RowErg | View workout | |
08/23/17 | 700m | 2:51.7 | 2:02.6 | RowErg | View workout | |
08/23/17 | 741m | 3:51.4 | 2:36.1 | RowErg | View workout | |
08/23/17 | 1,500m | 6:16.2 | 2:05.4 | RowErg | View workout | |
08/23/17 | 1,120m | 5:51.3 | 2:36.8 | RowErg | View workout |