Paul Scanlon

Log

Date Distance Time Pace Comments Action
03/27/12 4,727m 20:00.0 2:06.9 View workout
03/26/12 4,943m 20:00.0 2:01.3 View workout
03/25/12 4,866m 20:00.0 2:03.3 View workout
03/24/12 5,048m 20:00.0 1:58.8 View workout
03/24/12 237m 0:59.5 2:05.5 View workout
03/22/12 872m 5:06.6 2:55.8 View workout
03/22/12 700m 3:23.2 2:25.1 View workout
03/22/12 3,323m 16:35.8 2:29.8 View workout
03/22/12 2,490m 10:00.0 2:00.4 View workout
02/19/12 3,343m 23:51.8 3:34.1 View workout
02/18/12 4,852m 20:00.0 2:03.6 View workout
02/16/12 6,785m 30:00.0 2:12.6 View workout
02/14/12 4,761m 20:00.0 2:06.0 View workout
02/14/12 4,750m 20:00.0 2:06.3 View workout
02/13/12 3,337m 24:03.4 3:36.2 View workout
02/13/12 4,724m 20:00.0 2:07.0 View workout
02/12/12 4,822m 20:00.0 2:04.4 View workout
02/09/12 3,331m 24:15.5 3:38.4 View workout
02/08/12 4,741m 20:00.0 2:06.5 View workout
02/07/12 6,000m 27:17.8 2:16.4 View workout