Paul Scanlon

Log

Date Distance Time Pace Comments Action
04/20/12 4,762m 20:00.0 2:05.9 View workout
04/16/12 3,607m 15:00.0 2:04.7 View workout
04/15/12 4,944m 20:00.0 2:01.3 View workout
04/13/12 3,482m 15:00.0 2:09.2 View workout
04/11/12 4,867m 20:00.0 2:03.2 View workout
04/08/12 3,603m 15:06.3 2:05.7 View workout
04/08/12 4,962m 20:00.0 2:00.9 View workout
04/07/12 4,923m 20:00.0 2:01.8 View workout
04/06/12 4,919m 20:00.0 2:01.9 View workout
04/05/12 4,604m 20:00.0 2:10.3 View workout
04/04/12 4,664m 20:00.0 2:08.6 View workout
04/02/12 1,022m 5:34.1 2:43.4 View workout
04/02/12 825m 4:39.1 2:49.1 View workout
04/02/12 1,198m 6:11.6 2:35.0 View workout
04/02/12 206m 1:03.9 2:35.0 View workout
04/02/12 4,787m 20:00.0 2:05.3 View workout
04/01/12 5,077m 20:00.0 1:58.1 View workout
03/31/12 5,010m 20:00.0 1:59.7 View workout
03/31/12 7m 0:06.6 7:51.4 View workout
03/30/12 1,753m 10:10.4 2:54.1 View workout