Paul Berge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
1,707m |
7:28.6 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
828m |
4:08.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,886m |
12:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,361m |
10:11.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
6,417m |
32:37.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
11/02/23 |
513m |
2:41.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
11/02/23 |
500m |
1:37.6 |
1:37.6 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,534m |
20:03.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/31/23 |
10,006m |
41:42.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
248m |
1:11.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/29/23 |
1,502m |
7:07.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/29/23 |
13,784m |
1:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/25/23 |
7,005m |
30:31.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/21/23 |
3,202m |
12:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/21/23 |
5,019m |
20:02.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/21/23 |
520m |
2:16.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,340m |
6:01.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/17/23 |
10,017m |
41:01.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/15/23 |
10,020m |
42:30.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|