Paul Berge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/23 |
1,004m |
5:26.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,000m |
41:43.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/15/23 |
514m |
2:27.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/13/23 |
12,261m |
1:00:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
514m |
2:36.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/10/23 |
12,655m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/09/23 |
265m |
1:29.3 |
2:48.4 |
RowErg |
Hwt |
View workout
|
08/09/23 |
5,437m |
21:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,003m |
5:00.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/05/23 |
5,000m |
19:48.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/05/23 |
572m |
2:42.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/02/23 |
6,229m |
30:03.2 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/29/23 |
13,260m |
1:02:34.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
07/27/23 |
10,000m |
45:30.7 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/24/23 |
11,000m |
44:46.5 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/23/23 |
902m |
4:46.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|
07/23/23 |
12,339m |
1:00:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,899m |
15:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
10,000m |
47:17.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|