Paul Berge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/23 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
12,827m |
1:00:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/08/23 |
503m |
2:39.6 |
2:38.6 |
RowErg |
Hwt |
View workout
|
07/08/23 |
71m |
0:17.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/08/23 |
3,095m |
15:25.7 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/08/23 |
556m |
2:03.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/08/23 |
549m |
2:03.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/08/23 |
549m |
2:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/06/23 |
528m |
2:29.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/04/23 |
10,000m |
46:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/02/23 |
3,000m |
11:43.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/02/23 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/01/23 |
3,015m |
15:03.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/29/23 |
2,014m |
11:11.2 |
2:46.6 |
RowErg |
Hwt |
View workout
|
06/24/23 |
241m |
1:15.5 |
2:36.6 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,000m |
23:13.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/27/23 |
5,000m |
20:22.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/24/23 |
12,608m |
1:00:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/18/23 |
1,609m |
6:59.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|