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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Berge

Log

Date Distance Time Pace Comments Action
10/15/23 2,513m 11:40.0 2:19.2 View workout
10/11/23 3,024m 12:27.3 2:03.5 View workout
10/11/23 2,772m 10:03.1 1:48.7 View workout
10/08/23 10,000m 46:10.7 2:18.5

10k

 View workout
10/07/23 10,000m 42:25.1 2:07.2

10k

 View workout
10/05/23 1,008m 4:34.2 2:16.0

5k

 View workout
10/01/23 10,000m 43:07.3 2:09.3

10k

 View workout
09/28/23 1,839m 7:40.9 2:05.3

5k

 View workout
09/25/23 13,402m 1:00:00.0 2:14.3 View workout
09/19/23 5,257m 20:00.0 1:54.1 View workout
09/19/23 510m 2:19.8 2:17.0 View workout
09/17/23 5,012m 23:36.5 2:21.3

10k

 View workout
09/12/23 8,202m 37:52.9 2:18.5

10k

 View workout
09/10/23 2,930m 12:00.0 2:02.8 View workout
09/09/23 3,500m 13:08.2 1:52.6 View workout
09/09/23 589m 2:44.4 2:19.5 View workout
09/08/23 4,190m 16:00.0 1:54.5 View workout
09/07/23 3,856m 15:00.0 1:56.7 View workout
09/06/23 5,000m 19:05.1 1:54.5 View workout
09/06/23 529m 2:29.2 2:21.0 View workout