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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Berge

Log

Date Distance Time Pace Comments Action
11/25/23 21,097m 1:32:59.0 2:12.2 View workout
11/23/23 12,511m 1:00:00.0 2:23.8 View workout
11/22/23 8,016m 33:34.4 2:05.6 View workout
11/19/23 10,000m 39:51.2 1:59.5

10k

 View workout
11/19/23 659m 3:04.8 2:20.2 View workout
11/17/23 386m 1:20.0 1:43.6

Tabata

 View workout
11/17/23 307m 1:53.7 3:05.1 View workout
11/16/23 424m 1:43.1 2:01.5 View workout
11/16/23 2,266m 10:02.1 2:12.8 View workout
11/15/23 8,538m 40:00.0 2:20.5 View workout
11/15/23 845m 4:07.5 2:26.4 View workout
11/13/23 511m 2:35.5 2:32.1 View workout
11/13/23 3,705m 19:00.0 2:33.8 View workout
11/13/23 2,335m 10:04.8 2:09.5 View workout
11/11/23 7,200m 34:31.0 2:23.8 View workout
11/10/23 653m 3:26.1 2:37.8 View workout
11/10/23 7,281m 31:30.4 2:09.8 View workout
11/08/23 7,601m 35:00.0 2:18.1 View workout
11/08/23 846m 4:06.8 2:25.8 View workout
11/06/23 5,571m 20:00.0 1:47.7 View workout