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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Berge

Log

Date Distance Time Pace Comments Action
05/27/23 5,000m 20:22.2 2:02.2 View workout
05/24/23 12,608m 1:00:00.0 2:22.7

1:00:00

 View workout
05/18/23 1,609m 6:59.0 2:10.2

30:00

 View workout
05/11/23 415m 2:15.3 2:43.0 View workout
05/11/23 5,000m 20:54.1 2:05.4 View workout
05/11/23 530m 2:28.2 2:19.8 View workout
05/03/23 5,638m 25:00.9 2:13.1 View workout
04/29/23 511m 2:55.2 2:51.4 View workout
04/29/23 16,148m 1:09:12.0 2:08.5 View workout
04/27/23 6,512m 30:00.0 2:18.2

30:00

 View workout
04/24/23 511m 2:37.6 2:34.2 View workout
04/24/23 5,000m 21:40.1 2:10.0 View workout
04/24/23 502m 2:26.3 2:25.7 View workout
04/20/23 522m 2:40.5 2:33.7 View workout
04/20/23 5,000m 19:42.9 1:58.2

1000m intervals

View workout
04/18/23 13,822m 1:00:03.8 2:10.3 View workout
04/15/23 507m 2:45.4 2:43.1 View workout
04/15/23 10,000m 42:43.8 2:08.1

10000 m

 View workout
04/13/23 12,008m 55:32.9 2:18.7 View workout
04/11/23 15,013m 1:05:31.6 2:10.9 View workout