Jean-Philippe Vermersch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/09 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/17/09 |
9,425m |
40:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/17/09 |
9,366m |
40:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
04/16/09 |
8,602m |
40:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
04/16/09 |
8,413m |
40:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
04/15/09 |
21,097m |
1:27:56.7 |
2:05.0 |
RowErg |
Lwt |
View workout
|
04/14/09 |
9,114m |
40:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
04/14/09 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
04/14/09 |
5,000m |
22:20.7 |
2:14.0 |
RowErg |
Lwt |
View workout
|
04/11/09 |
10,000m |
42:58.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|
04/11/09 |
500m |
1:37.6 |
1:37.6 |
RowErg |
Lwt |
View workout
|
04/11/09 |
4,885m |
20:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
04/10/09 |
3,761m |
15:02.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/10/09 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/10/09 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/10/09 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
04/10/09 |
500m |
1:36.0 |
1:36.0 |
RowErg |
Lwt |
View workout
|
04/09/09 |
9,580m |
40:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
04/09/09 |
9,450m |
40:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
04/08/09 |
8,618m |
40:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|