Jean-Philippe Vermersch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/09 |
5,000m |
22:27.8 |
2:14.7 |
RowErg |
Lwt |
View workout
|
03/25/09 |
500m |
1:36.4 |
1:36.4 |
RowErg |
Lwt |
View workout
|
03/25/09 |
1,543m |
6:45.1 |
2:11.2 |
RowErg |
Lwt |
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|
03/25/09 |
2,982m |
15:44.5 |
2:38.3 |
RowErg |
Lwt |
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|
03/24/09 |
2,000m |
7:04.6 |
1:46.1 |
RowErg |
Lwt |
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|
03/24/09 |
4,000m |
18:00.0 |
2:15.0 |
RowErg |
Lwt |
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|
03/23/09 |
834m |
5:06.4 |
3:03.6 |
RowErg |
Lwt |
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|
03/23/09 |
1,000m |
3:12.7 |
1:36.3 |
RowErg |
Lwt |
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|
03/23/09 |
1,980m |
8:35.5 |
2:10.1 |
RowErg |
Lwt |
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|
03/23/09 |
3,598m |
15:03.4 |
2:05.5 |
RowErg |
Lwt |
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|
03/23/09 |
503m |
2:41.8 |
2:40.8 |
RowErg |
Lwt |
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|
03/22/09 |
10,000m |
44:17.6 |
2:12.8 |
RowErg |
Lwt |
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|
03/21/09 |
14,533m |
1:00:00.0 |
2:03.8 |
RowErg |
Lwt |
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|
03/20/09 |
2,416m |
10:00.6 |
2:04.2 |
RowErg |
Lwt |
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|
03/20/09 |
1,842m |
8:23.7 |
2:16.7 |
RowErg |
Lwt |
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|
03/20/09 |
5,871m |
25:01.4 |
2:07.8 |
RowErg |
Lwt |
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|
03/19/09 |
8,252m |
40:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/19/09 |
500m |
1:30.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
03/19/09 |
2,916m |
12:51.6 |
2:12.3 |
RowErg |
Lwt |
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|
03/18/09 |
5,405m |
29:49.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|