Jean-Philippe Vermersch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/09 |
12,834m |
1:00:01.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/08/09 |
13,463m |
1:00:05.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/07/09 |
4,704m |
20:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/07/09 |
500m |
1:33.6 |
1:33.6 |
RowErg |
Hwt |
View workout
|
03/07/09 |
3,356m |
15:05.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/06/09 |
14,302m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/05/09 |
12,613m |
1:03:35.6 |
2:31.2 |
RowErg |
Hwt |
View workout
|
03/04/09 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/04/09 |
8,742m |
40:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/03/09 |
9,387m |
40:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/03/09 |
8,700m |
40:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/02/09 |
10,382m |
45:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/02/09 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/27/09 |
9,304m |
45:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/27/09 |
8,981m |
45:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/26/09 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/26/09 |
5,000m |
24:00.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/26/09 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/26/09 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/25/09 |
13,301m |
1:00:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|