Jean-Philippe Vermersch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/09 |
2,158m |
10:03.8 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/18/09 |
500m |
1:33.4 |
1:33.4 |
RowErg |
Hwt |
View workout
|
03/18/09 |
4,758m |
20:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
03/17/09 |
9,026m |
40:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/17/09 |
6,822m |
29:58.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/16/09 |
5,000m |
24:56.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/16/09 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/16/09 |
1,000m |
3:55.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/16/09 |
1,231m |
5:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/16/09 |
1,218m |
5:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/16/09 |
4,759m |
20:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/15/09 |
5,000m |
23:19.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/15/09 |
2,652m |
10:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/15/09 |
3,497m |
15:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/14/09 |
2,509m |
10:52.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/13/09 |
5,000m |
24:27.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/13/09 |
9,004m |
39:02.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/12/09 |
11,231m |
1:00:00.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
03/11/09 |
12,614m |
1:00:00.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/09/09 |
5,000m |
23:55.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|