Concept2 Logbook | Log for Ted Niblett

Ted Niblett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/22/01	2,500m	11:53.0	2:22.6	RowErg	Hwt	too...much...turkey	View workout
11/22/01	7,500m	31:37.5	2:06.5	RowErg	Hwt	low energy. should have plenty left for an afternoon row.	View workout
11/19/01	7,500m	29:59.0	1:59.9	RowErg	Hwt	better. 9:55/2500, 19:53/5000...fell apart in the last 2000, but still averaged sub-2:00 splits	View workout
11/18/01	7,500m	30:27.5	2:01.8	RowErg	Hwt	last 1000m felt uneven, but splits stayed about the same as 1st 6500	View workout
11/17/01	7,500m	31:19.2	2:05.2	RowErg	Hwt	steadier. A little ragged last 1/3	View workout
11/14/01	7,500m	32:57.9	2:11.8	RowErg	Hwt	ragged.	View workout
12/01/99	5,000m	19:59.0	1:59.9	RowErg	Hwt		View workout
12/01/99	2,500m	9:34.5	1:54.9	RowErg	Hwt	upper body weak, lungs fair	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8