Concept2 Logbook | Log for Ted Niblett

Sign Up

Ted Niblett

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/07/01	7,637m	30:00.0	1:57.8	RowErg	Hwt		View workout
12/06/01	7,510m	30:00.0	1:59.8	RowErg	Hwt		View workout
12/05/01	7,500m	31:55.6	2:07.7	RowErg	Hwt		View workout
12/04/01	7,500m	33:25.6	2:13.7	RowErg	Hwt		View workout
12/03/01	7,667m	30:00.0	1:57.3	RowErg	Hwt	kept PM display on Watts. Good run.	View workout
12/02/01	7,500m	29:38.2	1:58.5	RowErg	Hwt	stiff after a rest day	View workout
11/30/01	7,500m	29:34.2	1:58.2	RowErg	Hwt	PM on watts kept me from pulling too hard when I started to feel strong around 2500m, avoided fade in the last 2000m	View workout
11/29/01	2,500m	9:21.6	1:52.3	RowErg	Hwt		View workout
11/28/01	7,500m	30:04.0	2:00.2	RowErg	Hwt		View workout
11/27/01	9,000m	42:28.9	2:21.6	RowErg	Hwt	couldn't hold a pace, but at least I kept rowing	View workout
11/25/01	8,500m	34:22.9	2:01.3	RowErg	Hwt	still slowing a lot in the last 2500	View workout
11/24/01	7,500m	30:58.2	2:03.8	RowErg	Hwt	ugh.	View workout
11/22/01	2,500m	11:53.0	2:22.6	RowErg	Hwt	too...much...turkey	View workout
11/22/01	7,500m	31:37.5	2:06.5	RowErg	Hwt	low energy. should have plenty left for an afternoon row.	View workout
11/19/01	7,500m	29:59.0	1:59.9	RowErg	Hwt	better. 9:55/2500, 19:53/5000...fell apart in the last 2000, but still averaged sub-2:00 splits	View workout
11/18/01	7,500m	30:27.5	2:01.8	RowErg	Hwt	last 1000m felt uneven, but splits stayed about the same as 1st 6500	View workout
11/17/01	7,500m	31:19.2	2:05.2	RowErg	Hwt	steadier. A little ragged last 1/3	View workout
11/14/01	7,500m	32:57.9	2:11.8	RowErg	Hwt	ragged.	View workout
12/01/99	5,000m	19:59.0	1:59.9	RowErg	Hwt		View workout
12/01/99	2,500m	9:34.5	1:54.9	RowErg	Hwt	upper body weak, lungs fair	View workout

«
1
2
...
106
107
108
109
110
111
112
113
114
»