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Dec 23 Why Concept2 Supports 40 Year Old Ergs
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Dec 16 Holiday Season Erg Workouts

Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/23/14 4:49.4 906m 2:39.7 View workout
08/23/14 7:40.5 1,483m 2:35.2 View workout
08/22/14 15:00.0 3,423m 2:11.4

Arena Club

 View workout
08/21/14 45:00.0 6,788m 3:18.8

8x2'x3' (1:47.3 29.3) 96% 181 LC

 View workout
08/21/14 15:00.0 2,600m 2:53.0 View workout
08/20/14 6:00.0 682m 4:23.9 View workout
08/20/14 17:00.0 4,029m 2:06.5

3x17'x6' (2:05.5 18.4 9.6 940) 81% 162 153 39.8'

 View workout
08/20/14 6:00.0 570m 5:15.7 View workout
08/20/14 17:00.0 4,064m 2:05.4 View workout
08/20/14 6:00.0 620m 4:50.3 View workout
08/20/14 17:00.0 4,099m 2:04.4 View workout
08/20/14 10:00.0 1,541m 3:14.6 View workout
08/19/14 5:00.0 750m 3:20.0 View workout
08/19/14 1:30.0 134m 5:35.8 View workout
08/19/14 1:00.0 308m 1:37.4

8x1'x1.5' (1:39.1 33.6 10.7 269) 92% 176 154

 View workout
08/19/14 1:30.0 137m 5:28.4 View workout
08/19/14 1:00.0 302m 1:39.3 View workout
08/19/14 1:30.0 135m 5:33.3 View workout
08/19/14 1:00.0 302m 1:39.3 View workout
08/19/14 1:30.0 146m 5:08.2 View workout
08/19/14 1:00.0 301m 1:39.6 View workout
08/19/14 1:30.0 154m 4:52.2 View workout
08/19/14 1:00.0 302m 1:39.3 View workout
08/19/14 1:30.0 130m 5:46.1 View workout
08/19/14 1:00.0 304m 1:38.6 View workout