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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/13/14 6:00.0 486m 6:10.3 View workout
08/13/14 15:00.0 3,578m 2:05.7

3x15'x6' (2:04.9 19.9 9.0 896) 81% 162 153 36.3'

 View workout
08/13/14 6:00.0 468m 6:24.6 View workout
08/13/14 15:00.0 3,604m 2:04.8 View workout
08/13/14 6:00.0 492m 6:05.8 View workout
08/13/14 15:00.0 3,630m 2:03.9 View workout
08/13/14 10:00.0 1,616m 3:05.6 View workout
08/12/14 5:00.0 701m 3:33.9 View workout
08/12/14 2:15.0 176m 6:23.5 View workout
08/12/14 1:30.0 440m 1:42.2

6x1.5'x2.25' (1:42.5 31.9 10.2 287) 93% 177 160

 View workout
08/12/14 2:15.0 188m 5:59.0 View workout
08/12/14 1:30.0 439m 1:42.5 View workout
08/12/14 2:15.0 178m 6:19.2 View workout
08/12/14 1:30.0 441m 1:42.0 View workout
08/12/14 2:15.0 283m 3:58.5 View workout
08/12/14 1:30.0 441m 1:42.0 View workout
08/12/14 2:15.0 175m 6:25.7 View workout
08/12/14 1:30.0 437m 1:42.9 View workout
08/12/14 2:15.0 289m 3:53.5 View workout
08/12/14 1:30.0 436m 1:43.2 View workout
08/12/14 15:00.0 2,326m 3:13.4 View workout
08/11/14 15:00.0 3,403m 2:12.2

Arena Club

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08/09/14 17080m

Potomac R. PBC 4X Erik, Paul, me, Kevin

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08/08/14 6:00.0 610m 4:55.0 View workout
08/08/14 14:00.0 3,354m 2:05.2

3x14'x6' (2:04.8 19.7 9.1 827) 81% 162 152 28.1'

 View workout