Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/14 | 1:30.0 | 449m | 1:40.2 | Slides | View workout | |
| 07/24/14 | 3:00.0 | 317m | 4:43.9 | Slides | View workout | |
| 07/24/14 | 1:30.0 | 447m | 1:40.6 | Slides | View workout | |
| 07/24/14 | 10:00.0 | 1,565m | 3:11.6 | Slides | View workout | |
| 07/23/14 | 6:00.0 | 401m | 7:28.8 | Slides | View workout | |
| 07/23/14 | 15:00.0 | 3,579m | 2:05.7 | Slides | View workout | |
| 07/23/14 | 6:00.0 | 502m | 5:58.5 | Slides | View workout | |
| 07/23/14 | 15:00.0 | 3,632m | 2:03.8 | Slides | View workout | |
| 07/23/14 | 10:00.0 | 1,595m | 3:08.0 | Slides | View workout | |
| 07/22/14 | 5:00.0 | 902m | 2:46.2 | Slides | View workout | |
| 07/22/14 | 3:00.0 | 230m | 6:31.3 | Slides | View workout | |
| 07/22/14 | 1:30.0 | 441m | 1:42.0 | Slides | View workout | |
| 07/22/14 | 3:00.0 | 267m | 5:37.0 | Slides | View workout | |
| 07/22/14 | 1:30.0 | 439m | 1:42.5 | Slides | View workout | |
| 07/22/14 | 3:00.0 | 310m | 4:50.3 | Slides | View workout | |
| 07/22/14 | 1:30.0 | 438m | 1:42.7 | Slides | View workout | |
| 07/22/14 | 3:00.0 | 411m | 3:38.9 | Slides | View workout | |
| 07/22/14 | 1:30.0 | 436m | 1:43.2 | Slides | View workout | |
| 07/22/14 | 10:00.0 | 1,736m | 2:52.8 | Slides | View workout | |
| 07/22/14 | 1:11.8 | 266m | 2:14.9 | Slides | View workout | |
| 07/21/14 | 15:00.0 | 3,038m | 2:28.1 | RowErg | View workout | |
| 07/20/14 | 1:26.5 | 250m | 2:53.0 | Slides | View workout | |
| 07/19/14 | 16490m | Water | View workout | |||
| 07/18/14 | 15:00.0 | 3,419m | 2:11.6 | RowErg | View workout | |
| 07/17/14 | 5:00.0 | 330m | 7:34.5 | Slides | View workout |