Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/14 | 2:00.0 | 220m | 4:32.7 | Slides | View workout | |
| 07/29/14 | 1:30.0 | 125m | 6:00.0 | Slides | View workout | |
| 07/29/14 | 1:00.0 | 300m | 1:40.0 | Slides | View workout | |
| 07/29/14 | 1:30.0 | 125m | 6:00.0 | Slides | View workout | |
| 07/29/14 | 1:00.0 | 305m | 1:38.3 | Slides | View workout | |
| 07/29/14 | 1:30.0 | 168m | 4:27.8 | Slides | View workout | |
| 07/29/14 | 1:00.0 | 305m | 1:38.3 | Slides | View workout | |
| 07/29/14 | 2:00.0 | 261m | 3:49.8 | Slides | View workout | |
| 07/29/14 | 1:00.0 | 308m | 1:37.4 | Slides | View workout | |
| 07/29/14 | 2:00.0 | 166m | 6:01.4 | Slides | View workout | |
| 07/29/14 | 1:00.0 | 307m | 1:37.7 | Slides | View workout | |
| 07/29/14 | 2:00.0 | 232m | 4:18.6 | Slides | View workout | |
| 07/29/14 | 1:00.0 | 303m | 1:39.0 | Slides | View workout | |
| 07/29/14 | 10:00.0 | 1,648m | 3:02.0 | Slides | View workout | |
| 07/28/14 | 15:00.0 | 3,352m | 2:14.2 | RowErg | View workout | |
| 07/27/14 | 5240m | Water | View workout | |||
| 07/27/14 | 5100m | Water | View workout | |||
| 07/25/14 | 5:00.0 | 717m | 3:29.2 | Slides | View workout | |
| 07/25/14 | 1:30.0 | 114m | 6:34.7 | Slides | View workout | |
| 07/25/14 | 0:45.0 | 239m | 1:34.1 | Slides | View workout | |
| 07/25/14 | 1:30.0 | 156m | 4:48.4 | Slides | View workout | |
| 07/25/14 | 0:45.0 | 238m | 1:34.5 | Slides | View workout | |
| 07/25/14 | 1:30.0 | 184m | 4:04.5 | Slides | View workout | |
| 07/25/14 | 0:45.0 | 235m | 1:35.7 | Slides | View workout | |
| 07/25/14 | 15:00.0 | 2,338m | 3:12.4 | Slides | View workout |