Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/14 | 15660m | Water | View workout | |||
| 06/27/14 | 15:00.0 | 3,485m | 2:09.1 | RowErg | View workout | |
| 06/26/14 | 2:00.0 | 281m | 3:33.5 | Slides | View workout | |
| 06/26/14 | 4:00.0 | 383m | 5:13.3 | Slides | View workout | |
| 06/26/14 | 4:00.0 | 1,104m | 1:48.6 | Slides | View workout | |
| 06/26/14 | 4:00.0 | 332m | 6:01.4 | Slides | View workout | |
| 06/26/14 | 4:00.0 | 1,112m | 1:47.9 | Slides | View workout | |
| 06/26/14 | 15:00.0 | 2,298m | 3:15.8 | Slides | View workout | |
| 06/25/14 | 5:00.0 | 456m | 5:28.9 | Slides | View workout | |
| 06/25/14 | 13:00.0 | 3,154m | 2:03.6 | Slides | View workout | |
| 06/25/14 | 5:00.0 | 478m | 5:13.8 | Slides | View workout | |
| 06/25/14 | 13:00.0 | 3,178m | 2:02.7 | Slides | View workout | |
| 06/25/14 | 5:00.0 | 866m | 2:53.2 | Slides | View workout | |
| 06/25/14 | 15:00.0 | 2,974m | 2:31.3 | RowErg | View workout | |
| 06/24/14 | 5:00.0 | 412m | 6:04.0 | Slides | View workout | |
| 06/24/14 | 12:00.0 | 2,909m | 2:03.7 | Slides | View workout | |
| 06/24/14 | 5:00.0 | 463m | 5:23.9 | Slides | View workout | |
| 06/24/14 | 12:00.0 | 2,949m | 2:02.0 | Slides | View workout | |
| 06/24/14 | 10:00.0 | 1,691m | 2:57.4 | Slides | View workout | |
| 06/23/14 | 15:00.0 | 3,365m | 2:13.7 | RowErg | View workout | |
| 06/21/14 | 16520m | Water | View workout | |||
| 06/20/14 | 15:00.0 | 3,425m | 2:11.3 | RowErg | View workout | |
| 06/19/14 | 2:00.0 | 294m | 3:24.0 | Slides | View workout | |
| 06/19/14 | 2:00.0 | 225m | 4:26.6 | Slides | View workout | |
| 06/19/14 | 2:00.0 | 101m | 9:54.0 | Slides | View workout |