Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/20/13 1:15.0 147m 4:15.1 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 1:15.0 140m 4:27.8 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 1:15.0 185m 3:22.7 View workout
08/20/13 0:45.0 230m 1:37.8 View workout
08/20/13 20:00.0 3,184m 3:08.4 View workout
08/17/13 1:18:00.0 11,900m 3:16.6

Potomac R. TBC 8+ 94% 178 132

View workout
08/16/13 6:00.0 726m 4:07.9 View workout
08/16/13 16:00.0 3,816m 2:05.7

2x16'x6' (2:04.9 19.3 9.3 617) 81% 162 154 24.3'

View workout
08/16/13 6:00.0 583m 5:08.7 View workout
08/16/13 16:00.0 3,873m 2:03.9 View workout
08/16/13 10:00.0 1,644m 3:02.4 View workout
08/15/13 5:00.0 813m 3:04.5 View workout
08/15/13 3:00.0 349m 4:17.8 View workout
08/15/13 3:00.0 836m 1:47.6

4x3'x3' (1:47.6 29.3 9.6 352) 96% 181 166 7.0'

View workout
08/15/13 3:00.0 297m 5:03.0 View workout
08/15/13 3:00.0 839m 1:47.2 View workout
08/15/13 3:00.0 253m 5:55.7 View workout
08/15/13 3:00.0 838m 1:47.3 View workout
08/15/13 3:00.0 327m 4:35.2 View workout
08/15/13 3:00.0 833m 1:48.0 View workout
08/15/13 15:00.0 2,636m 2:50.7 View workout
08/14/13 6:00.0 591m 5:04.5 View workout