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Log

Date Workout Score Ave Comments Action
08/06/13 2:15.0 240m 4:41.2 View workout
08/06/13 1:30.0 450m 1:40.0 View workout
08/06/13 2:15.0 291m 3:51.9 View workout
08/06/13 1:30.0 448m 1:40.4 View workout
08/06/13 20:00.0 3,371m 2:57.9 View workout
08/03/13 5:00.0 509m 4:54.6 View workout
08/03/13 10:00.0 2,461m 2:01.9

3x10'x5' (2:00.3 22.5 8.9 675) 86% 168 162 20.6'

 View workout
08/03/13 5:00.0 589m 4:14.6 View workout
08/03/13 10:00.0 2,492m 2:00.3 View workout
08/03/13 5:00.0 572m 4:22.2 View workout
08/03/13 10:00.0 2,529m 1:58.6 View workout
08/03/13 12:00.0 2,107m 2:50.8 View workout
08/02/13 6:00.0 473m 6:20.5 View workout
08/02/13 17:00.0 3,993m 2:07.7

3x17'x6' (2:06.0 20.0 8.7 1020) 81% 162 154 40.1'

 View workout
08/02/13 6:00.0 457m 6:33.8 View workout
08/02/13 17:00.0 4,033m 2:06.4 View workout
08/02/13 6:00.0 367m 8:10.4 View workout
08/02/13 17:00.0 4,113m 2:03.9 View workout
08/02/13 10:00.0 1,428m 3:30.0 View workout
08/01/13 15:00.0 2,371m 3:09.7

Included fourth piece of 4x5': 1341m

 View workout
08/01/13 5:00.0 514m 4:51.8 View workout
08/01/13 5:00.0 1,353m 1:50.8

4x5'x5' (1:51.1 29.3) 96% 181 LC

 View workout
08/01/13 5:00.0 494m 5:03.6 View workout
08/01/13 5:00.0 1,352m 1:50.9 View workout
08/01/13 15:00.0 2,406m 3:07.0 View workout