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Log

Date Workout Score Ave Comments Action
08/21/13 13:00.0 3,125m 2:04.8 View workout
08/21/13 6:00.0 585m 5:07.6 View workout
08/21/13 13:00.0 3,136m 2:04.3 View workout
08/21/13 6:00.0 580m 5:10.3 View workout
08/21/13 13:00.0 3,142m 2:04.1 View workout
08/21/13 10:00.0 1,705m 2:55.9 View workout
08/20/13 10:00.0 1,541m 3:14.6 View workout
08/20/13 1:15.0 93m 6:43.2 View workout
08/20/13 0:45.0 231m 1:37.4

8x45"x75" (1:37.4 33.3 11.3 200) 93% 177 161

View workout
08/20/13 1:15.0 154m 4:03.5 View workout
08/20/13 1:15.0 130m 4:48.4 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 1:15.0 160m 3:54.3 View workout
08/20/13 0:45.0 230m 1:37.8 View workout
08/20/13 0:45.0 232m 1:36.9 View workout
08/20/13 1:15.0 149m 4:11.6 View workout
08/20/13 1:15.0 147m 4:15.1 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 1:15.0 140m 4:27.8 View workout
08/20/13 0:45.0 231m 1:37.4 View workout
08/20/13 1:15.0 185m 3:22.7 View workout
08/20/13 0:45.0 230m 1:37.8 View workout
08/20/13 20:00.0 3,184m 3:08.4 View workout
08/17/13 1:18:00.0 11,900m 3:16.6

Potomac R. TBC 8+ 94% 178 132

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