Michael McGuirk

Log

Date Workout Score Ave Comments Action
09/13/13 6:00.0 657m 4:33.9 View workout
09/13/13 17:00.0 4,006m 2:07.3 View workout
09/13/13 6:00.0 521m 5:45.4 View workout
09/13/13 17:00.0 4,105m 2:04.2 View workout
09/13/13 10:00.0 1,547m 3:13.9 View workout
09/12/13 5:00.0 483m 5:10.5 View workout
09/12/13 10:00.0 2,435m 2:03.2

3x10'x5' (2:00.8 21.4 9.3 641) 86% 168 161 20.3'

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09/12/13 5:00.0 593m 4:12.9 View workout
09/12/13 10:00.0 2,479m 2:01.0 View workout
09/12/13 5:00.0 652m 3:50.0 View workout
09/12/13 10:00.0 2,534m 1:58.3 View workout
09/12/13 2:00.0 288m 3:28.3 View workout
09/12/13 15:00.0 2,502m 2:59.8 View workout
09/11/13 6:00.0 488m 6:08.8 View workout
09/11/13 18:00.0 4,254m 2:06.9

2x18'x6' (2:05.6 18.7 9.4 674) 81% 162 155 29.9'

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09/11/13 6:00.0 580m 5:10.3 View workout
09/11/13 18:00.0 4,343m 2:04.3 View workout
09/11/13 10:00.0 1,563m 3:11.9 View workout
09/07/13 36:00.0 5,200m 3:27.6

Lago di Varese WRMR H8+ 1st

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09/07/13 45:00.0 6,200m 3:37.7

Lago di Varese WRMR G4- 3rd

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09/06/13 41:00.0 5,000m 4:06.0

Lago di Varese WRMR H4+ 2nd

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09/06/13 56:00.0 6,700m 4:10.7

Lago di Varese WRMR I8+ 2nd

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09/06/13 1:05:00.0 5,400m 6:01.1

Lago de Varese WRMR H4- 1st

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09/05/13 42:00.0 5,300m 3:57.7

Lago de Varese WRMR H4X 3rd

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09/04/13 34:00.0 4,800m 3:32.5

Lago de Varese WRMR H8+

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