Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/13 | 11:00.0 | 2,665m | 2:03.8 | Slides | View workout | |
| 12/07/13 | 1:04:00.0 | 13,100m | 2:26.5 | Water | View workout | |
| 12/06/13 | 5:00.0 | 826m | 3:01.5 | RowErg | View workout | |
| 12/06/13 | 45:00.0 | 9,721m | 2:18.8 | RowErg | View workout | |
| 12/06/13 | 10:00.0 | 2,012m | 2:29.1 | RowErg | View workout | |
| 12/05/13 | 5:00.0 | 837m | 2:59.2 | Slides | View workout | |
| 12/05/13 | 5:00.0 | 631m | 3:57.7 | Slides | View workout | |
| 12/05/13 | 15:00.0 | 3,540m | 2:07.1 | Slides | View workout | |
| 12/05/13 | 5:00.0 | 394m | 6:20.7 | Slides | View workout | |
| 12/05/13 | 15:00.0 | 3,611m | 2:04.6 | Slides | View workout | |
| 12/05/13 | 20:00.0 | 3,672m | 2:43.3 | Slides | View workout | |
| 12/04/13 | 10:00.0 | 1,510m | 3:18.6 | RowErg | View workout | |
| 12/04/13 | 36:00.0 | 7,958m | 2:15.7 | RowErg | View workout | |
| 12/04/13 | 15:00.0 | 2,973m | 2:31.3 | RowErg | View workout | |
| 12/03/13 | 10:00.0 | 1,827m | 2:44.2 | Slides | View workout | |
| 12/03/13 | 5:00.0 | 636m | 3:55.8 | Slides | View workout | |
| 12/03/13 | 12:30.0 | 2,996m | 2:05.1 | Slides | View workout | |
| 12/03/13 | 5:00.0 | 567m | 4:24.5 | Slides | View workout | |
| 12/03/13 | 12:30.0 | 3,026m | 2:03.9 | Slides | View workout | |
| 12/03/13 | 20:00.0 | 3,480m | 2:52.4 | Slides | View workout | |
| 12/02/13 | 15:00.0 | 3,065m | 2:26.8 | RowErg | View workout | |
| 12/02/13 | 10:21.6 | 2,000m | 2:35.4 | RowErg | View workout | |
| 12/02/13 | 20:00.0 | 4,153m | 2:24.4 | RowErg | View workout | |
| 11/30/13 | 1:22:00.0 | 15,400m | 2:39.7 | Water | View workout | |
| 11/29/13 | 45:00.0 | 9,032m | 2:29.4 | RowErg | View workout |