Michael McGuirk

Log

Date Workout Score Ave Comments Action
10/03/13 4:00.0 433m 4:37.1 View workout
10/03/13 4:00.0 1,086m 1:50.4 View workout
10/03/13 4:00.0 421m 4:45.0 View workout
10/03/13 4:00.0 1,086m 1:50.4 View workout
10/03/13 4:00.0 355m 5:38.0 View workout
10/03/13 4:00.0 1,087m 1:50.3 View workout
10/03/13 15:00.0 2,322m 3:13.7 View workout
10/02/13 5:00.0 713m 3:30.3 View workout
10/02/13 12:00.0 2,969m 2:01.2

2x12'x5' (1:59.9 22.6 9.0 543) 86% 168 162 16.7'

View workout
10/02/13 5:00.0 543m 4:36.2 View workout
10/02/13 12:00.0 3,035m 1:58.6 View workout
10/02/13 15:00.0 2,214m 3:23.2 View workout
10/01/13 12:00.0 1,151m 5:12.7 View workout
10/01/13 6:00.0 543m 5:31.4 View workout
10/01/13 12:00.0 3,026m 1:58.9

12' (1:58.9 22.0) 86% 168 LC

View workout
10/01/13 12:00.0 1,997m 3:00.2 View workout
09/29/13 1:18:00.0 11,200m 3:28.9

SHOP E8+ 2nd

View workout
09/27/13 16:00.0 3,844m 2:04.8

2x16'x6' (2:04.3 19.5) 81% 162 LC

View workout
09/27/13 16:00.0 3,873m 2:03.9 View workout
09/27/13 10:00.0 1,899m 2:37.9 View workout
09/26/13 5:00.0 725m 3:26.8 View workout
09/26/13 3:00.0 369m 4:03.9 View workout
09/26/13 3:00.0 834m 1:47.9

4x3'x3' (1:48.8 27.6 9.9 331) 95% 180 163 5.3'

View workout
09/26/13 3:00.0 283m 5:18.0 View workout
09/26/13 3:00.0 825m 1:49.0 View workout