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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/01/13 5:00.0 1,353m 1:50.8

4x5'x5' (1:51.1 29.3) 96% 181 LC

 View workout
08/01/13 5:00.0 494m 5:03.6 View workout
08/01/13 5:00.0 1,352m 1:50.9 View workout
08/01/13 15:00.0 2,406m 3:07.0 View workout
08/01/13 5:00.0 1,352m 1:50.9

Third piece of 4x5'. PM crashed and did not record. RP did record data.

 View workout
07/31/13 6:00.0 632m 4:44.8 View workout
07/31/13 18:00.0 4,312m 2:05.2

2x18'x6' (2:04.7 19.4 9.3 698) 81% 162 152 25.5'

 View workout
07/31/13 6:00.0 576m 5:12.5 View workout
07/31/13 18:00.0 4,346m 2:04.2 View workout
07/31/13 10:00.0 1,714m 2:55.0 View workout
07/30/13 5:00.0 695m 3:35.8 View workout
07/30/13 1:30.0 109m 6:52.8 View workout
07/30/13 1:00.0 304m 1:38.6

2x(6x1'x1.5')x9' (1:40.1 32.8 10.6 393) 93% 177 156

 View workout
07/30/13 1:30.0 112m 6:41.7 View workout
07/30/13 1:00.0 301m 1:39.6 View workout
07/30/13 1:30.0 166m 4:31.0 View workout
07/30/13 1:00.0 297m 1:41.0 View workout
07/30/13 1:30.0 143m 5:14.6 View workout
07/30/13 1:00.0 298m 1:40.6 View workout
07/30/13 1:30.0 194m 3:51.9 View workout
07/30/13 1:00.0 298m 1:40.6 View workout
07/30/13 1:30.0 163m 4:36.0 View workout
07/30/13 1:00.0 298m 1:40.6 View workout
07/30/13 1:30.0 300m 2:30.0 View workout
07/30/13 6:00.0 667m 4:29.8 View workout