Sign Up
85,814,208
Lifetime Meters
3,871,940
Season Meters

Last 30 Days Activity

Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Michael McGuirk

Log

Date Workout Score Ave Comments Action
03/09/13 16200m

Potomac R. PBC 4X 90% 174/141

 View workout
03/08/13 6:00.0 401m 7:28.8 View workout
03/08/13 14:00.0 3,357m 2:05.1

3x14'x6' (2:04.7 19.6 9.2 824) 81% 162 153 33.2'

 View workout
03/08/13 6:00.0 529m 5:40.2 View workout
03/08/13 14:00.0 3,366m 2:04.7 View workout
03/08/13 6:00.0 715m 4:11.7 View workout
03/08/13 14:00.0 3,381m 2:04.2 View workout
03/08/13 10:00.0 1,588m 3:08.9 View workout
03/07/13 6:00.0 967m 3:06.1 View workout
03/07/13 3:00.0 184m 8:09.1 View workout
03/07/13 3:00.0 822m 1:49.4

4x3'x3' (1:49.7 27.9 9.5 335) 95% 180 164 6.9'

 View workout
03/07/13 3:00.0 340m 4:24.7 View workout
03/07/13 3:00.0 822m 1:49.4 View workout
03/07/13 3:00.0 347m 4:19.3 View workout
03/07/13 3:00.0 820m 1:49.7 View workout
03/07/13 3:00.0 424m 3:32.2 View workout
03/07/13 3:00.0 818m 1:50.0 View workout
03/07/13 15:00.0 2,509m 2:59.3 View workout
03/06/13 6:00.0 574m 5:13.5 View workout
03/06/13 12:00.0 2,874m 2:05.2

3x15'x6' (2:05.6 20.1 8.8 905) 81% 162/154 36.6'

 View workout
03/06/13 6:00.0 568m 5:16.9 View workout
03/06/13 15:00.0 3,562m 2:06.3 View workout
03/06/13 6:00.0 625m 4:48.0 View workout
03/06/13 18:00.0 4,313m 2:05.2 View workout
03/06/13 10:00.0 1,758m 2:50.6 View workout