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Log

Date Workout Score Ave Comments Action
02/19/13 15:00.0 2,395m 3:07.8 View workout
02/18/13 10:00.0 2,101m 2:22.7 View workout
02/18/13 10:00.0 2,045m 2:26.6 View workout
02/16/13 14600m

Potomac R. PBC 4X 90% 173/142

 View workout
02/15/13 5:00.0 330m 7:34.5 View workout
02/15/13 10:00.0 2,427m 2:03.6

4x10'x5' (2:03.6 18.9 9.8 757) 80% 161 149 25.8'

 View workout
02/15/13 5:00.0 343m 7:17.3 View workout
02/15/13 10:00.0 2,429m 2:03.5 View workout
02/15/13 5:00.0 353m 7:04.9 View workout
02/15/13 10:00.0 2,430m 2:03.4 View workout
02/15/13 5:00.0 462m 5:24.6 View workout
02/15/13 10:00.0 2,421m 2:03.9 View workout
02/15/13 10:00.0 1,730m 2:53.4 View workout
02/14/13 4:00.0 641m 3:07.2 View workout
02/14/13 6:00.0 499m 6:00.7 View workout
02/14/13 6:00.0 1,631m 1:50.3

2x6'x6' (1:50.5 27.9 9.3 335) 96% 181 166 7.2'

 View workout
02/14/13 6:00.0 607m 4:56.5 View workout
02/14/13 6:00.0 1,627m 1:50.6 View workout
02/14/13 15:00.0 2,570m 2:55.0 View workout
02/13/13 6:00.0 409m 7:20.0 View workout
02/13/13 11:00.0 2,670m 2:03.5

4x11'x6' (2:03.7 19.1 9.7 840) 81% 162 150 30.2'

 View workout
02/13/13 6:00.0 466m 6:26.2 View workout
02/13/13 11:00.0 2,673m 2:03.4 View workout
02/13/13 6:00.0 440m 6:49.0 View workout
02/13/13 11:00.0 2,664m 2:03.8 View workout