Michael McGuirk

Log

Date Workout Score Ave Comments Action
07/06/12 17:00.0 4,125m 2:03.6 View workout
07/06/12 10:00.0 1,482m 3:22.4 View workout
07/05/12 5:00.0 781m 3:12.0 View workout
07/05/12 5:00.0 464m 5:23.2 View workout
07/05/12 5:00.0 1,367m 1:49.7

4x5'x5' (1:50.2 27.9 9.4 558) 95% 180 165 10.5'

View workout
07/05/12 5:00.0 631m 3:57.7 View workout
07/05/12 5:00.0 1,361m 1:50.2 View workout
07/05/12 5:00.0 585m 4:16.4 View workout
07/05/12 5:00.0 1,361m 1:50.2 View workout
07/05/12 5:00.0 668m 3:44.5 View workout
07/05/12 5:00.0 1,358m 1:50.4 View workout
07/05/12 15:00.0 2,389m 3:08.3 View workout
07/04/12 6:00.0 902m 3:19.5 View workout
07/04/12 18:00.0 4,328m 2:04.7

2x18'x6' (2:04.1 19.5 9.4 702) 81% 162 153 27.4'

View workout
07/04/12 6:00.0 641m 4:40.8 View workout
07/04/12 18:00.0 4,374m 2:03.4 View workout
07/04/12 10:00.0 1,605m 3:06.9 View workout
07/03/12 9:00.0 1,661m 2:42.5 View workout
07/03/12 1:30.0 150m 5:00.0 View workout
07/03/12 1:00.0 309m 1:37.0

2x(6x1'x1.5')x9' (1:38.6 33.7 10.9 404) 94% 179 157

View workout
07/03/12 1:30.0 190m 3:56.8 View workout
07/03/12 1:00.0 304m 1:38.6 View workout
07/03/12 1:30.0 149m 5:02.0 View workout
07/03/12 1:00.0 303m 1:39.0 View workout
07/03/12 1:30.0 201m 3:43.8 View workout