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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pavel Gutin

Log

Date Distance Time Pace Comments Action
02/24/23 10,000m 43:08.9 2:09.4 View workout
02/23/23 10,000m 44:08.1 2:12.4 View workout
02/22/23 10,000m 41:30.5 2:04.5 View workout
02/21/23 10,000m 42:17.1 2:06.8 View workout
02/20/23 10,000m 41:06.4 2:03.3 View workout
02/19/23 10,000m 42:48.9 2:08.4 View workout
02/18/23 10,000m 44:47.7 2:14.3 View workout
02/17/23 10,000m 41:32.7 2:04.6 View workout
02/16/23 10,000m 41:48.7 2:05.4 View workout
02/15/23 10,000m 41:55.4 2:05.7 View workout
02/14/23 10,000m 42:22.0 2:07.1 View workout
02/13/23 10,000m 41:08.0 2:03.4 View workout
02/12/23 10,000m 42:48.7 2:08.4 View workout
02/11/23 10,000m 42:13.5 2:06.6 View workout
02/10/23 10,000m 43:05.4 2:09.2 View workout
02/09/23 5,000m 20:50.0 2:05.0 View workout
02/08/23 10,000m 42:22.8 2:07.1 View workout
02/07/23 10,000m 42:38.7 2:07.9 View workout
02/06/23 10,000m 42:43.6 2:08.1 View workout
02/05/23 5,000m 20:40.0 2:04.0 View workout