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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pavel Gutin

Log

Date Distance Time Pace Comments Action
09/14/23 10,000m 45:41.9 2:17.0 View workout
09/13/23 10,000m 45:42.0 2:17.1 View workout
03/30/23 10,000m 43:26.8 2:10.3 View workout
03/28/23 10,000m 43:06.8 2:09.3 View workout
03/25/23 10,000m 44:17.2 2:12.8 View workout
03/23/23 10,000m 43:21.8 2:10.0 View workout
03/21/23 10,000m 44:54.5 2:14.7 View workout
03/19/23 10,000m 44:27.4 2:13.3 View workout
03/18/23 10,000m 45:58.0 2:17.9 View workout
03/16/23 10,000m 45:21.7 2:16.0 View workout
03/14/23 10,000m 44:18.9 2:12.9 View workout
03/12/23 10,000m 45:02.6 2:15.1 View workout
03/11/23 10,000m 42:08.4 2:06.4 View workout
03/09/23 10,000m 42:20.4 2:07.0 View workout
03/07/23 10,000m 43:34.7 2:10.7 View workout
03/01/23 5,000m 20:41.8 2:04.1 View workout
02/28/23 10,000m 43:04.7 2:09.2 View workout
02/27/23 5,000m 20:58.8 2:05.8 View workout
02/26/23 10,000m 43:29.0 2:10.4 View workout
02/25/23 10,000m 41:53.8 2:05.6 View workout