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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pavel Gutin

Log

Date Distance Time Pace Comments Action
01/08/24 13,000m 56:38.2 2:10.7 View workout
01/07/24 13,000m 56:58.2 2:11.4 View workout
01/06/24 13,000m 57:06.1 2:11.7 View workout
01/05/24 13,000m 57:17.3 2:12.2 View workout
01/04/24 13,000m 57:00.2 2:11.5 View workout
01/03/24 13,000m 56:24.4 2:10.1 View workout
01/02/24 13,000m 56:22.8 2:10.1 View workout
01/01/24 13,000m 57:32.1 2:12.7 View workout
12/31/23 13,000m 57:50.8 2:13.4 View workout
12/30/23 13,000m 57:18.2 2:12.2 View workout
12/29/23 13,000m 56:39.5 2:10.7 View workout
12/27/23 13,000m 57:50.7 2:13.4 View workout
12/26/23 13,000m 56:40.4 2:10.7 View workout
12/25/23 13,000m 56:47.7 2:11.0 View workout
12/24/23 12,000m 51:51.1 2:09.6 View workout
12/23/23 12,000m 55:12.5 2:18.0 View workout
12/22/23 12,000m 51:58.5 2:09.9 View workout
12/21/23 12,000m 52:54.3 2:12.2 View workout
12/20/23 12,000m 51:59.4 2:09.9 View workout
12/19/23 12,000m 52:50.7 2:12.1 View workout