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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pavel Gutin

Log

Date Distance Time Pace Comments Action
03/10/24 14,000m 1:02:36.8 2:14.1 View workout
03/09/24 14,000m 1:01:49.6 2:12.4 View workout
03/08/24 14,000m 1:00:16.1 2:09.1 View workout
03/07/24 14,000m 1:00:09.5 2:08.9 View workout
03/06/24 14,000m 1:00:12.2 2:09.0 View workout
03/05/24 14,000m 1:01:10.3 2:11.0 View workout
03/04/24 14,000m 59:51.7 2:08.2 View workout
03/03/24 14,000m 59:45.9 2:08.0 View workout
03/02/24 14,000m 58:42.3 2:05.7 View workout
03/01/24 14,000m 1:00:03.0 2:08.6 View workout
02/29/24 13,000m 55:48.6 2:08.7 View workout
02/28/24 13,000m 1:00:36.8 2:19.8 View workout
02/27/24 13,000m 57:07.2 2:11.8 View workout
02/26/24 13,000m 56:12.9 2:09.7 View workout
02/25/24 13,000m 58:06.6 2:14.1 View workout
02/24/24 13,000m 56:58.0 2:11.4 View workout
02/23/24 13,000m 56:13.8 2:09.7 View workout
02/22/24 13,000m 55:26.1 2:07.9 View workout
02/21/24 13,000m 56:11.9 2:09.6 View workout
02/20/24 13,000m 57:08.2 2:11.8 View workout