Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/10 |
2,012m |
9:33.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/14/10 |
14,020m |
1:04:46.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/14/10 |
28,023m |
2:10:31.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/14/10 |
10,102m |
47:34.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/13/10 |
7,135m |
33:47.6 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/13/10 |
8,014m |
37:23.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
04/13/10 |
5,026m |
23:24.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/13/10 |
12,014m |
57:29.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/12/10 |
10,018m |
48:41.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/12/10 |
7,016m |
33:00.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
04/11/10 |
3,000m |
12:54.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/11/10 |
15,113m |
1:11:58.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
04/11/10 |
22,002m |
1:41:48.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/11/10 |
3,078m |
14:26.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/11/10 |
18,134m |
1:25:32.3 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/09/10 |
7,334m |
34:18.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
04/09/10 |
8,126m |
36:30.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/09/10 |
8,042m |
37:59.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
04/09/10 |
7,012m |
34:34.4 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/09/10 |
10,620m |
48:52.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|