Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/10 |
13,521m |
1:00:03.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/31/10 |
18,062m |
1:22:36.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/30/10 |
13,010m |
1:00:01.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/29/10 |
17,608m |
1:20:14.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/29/10 |
23,118m |
1:47:23.9 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/29/10 |
10,020m |
46:36.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/28/10 |
5,052m |
23:24.1 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/28/10 |
15,004m |
1:08:07.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/28/10 |
25,020m |
1:50:54.2 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/27/10 |
10,017m |
45:31.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/26/10 |
15,015m |
1:08:46.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
03/26/10 |
6,020m |
29:27.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/26/10 |
15,025m |
1:13:43.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/26/10 |
11,020m |
51:03.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/26/10 |
10,011m |
47:01.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/25/10 |
18,017m |
1:22:33.8 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/25/10 |
15,015m |
1:06:09.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/23/10 |
5,018m |
21:47.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/23/10 |
10,011m |
44:09.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/23/10 |
15,006m |
1:03:37.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|