Mark Burgess
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/10 |
10,035m |
43:04.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/09/10 |
557m |
2:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/09/10 |
10,017m |
42:05.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/07/10 |
10,005m |
42:45.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/04/10 |
7,058m |
30:32.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
02/03/10 |
18,207m |
1:18:42.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/02/10 |
10,015m |
41:39.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/02/10 |
7,105m |
30:45.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/30/10 |
14,022m |
1:00:03.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/27/10 |
11,000m |
46:59.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/27/10 |
5,000m |
20:17.1 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/26/10 |
10,021m |
45:43.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/25/10 |
15,015m |
1:06:17.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/23/10 |
23,110m |
1:45:02.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/21/10 |
18,016m |
1:21:20.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/18/10 |
14,002m |
1:00:54.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/18/10 |
15,007m |
1:06:15.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/17/10 |
21,107m |
1:33:10.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
01/16/10 |
15,016m |
1:07:57.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/15/10 |
13,015m |
59:47.9 |
2:17.8 |
RowErg |
Hwt |
View workout
|