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Mark Burgess

Log

Date Distance Time Pace Comments Action
12/01/09 10,044m 45:24.4 2:15.6 View workout
11/30/09 14,016m 1:01:57.5 2:12.6

Used log card, but PM's date was 30th Nov 2008! it is on my log card but under last year's date!

 View workout
11/30/09 5,000m 21:56.5 2:11.6 View workout
11/28/09 5,000m 21:10.9 2:07.0 View workout
11/27/09 10,108m 45:39.1 2:15.4 View workout
11/26/09 11,155m 50:04.2 2:14.6 View workout
11/26/09 10,070m 45:34.7 2:15.7 View workout
11/18/09 10,042m 43:32.8 2:10.0 View workout
11/15/09 16,010m 1:11:24.2 2:13.7 View workout
11/10/09 3,031m 13:29.9 2:13.6 View workout
11/10/09 5,020m 22:09.9 2:12.4 View workout
11/09/09 10,007m 43:01.0 2:08.9 View workout
11/09/09 7,000m 31:20.9 2:14.3 View workout
10/31/09 1,024m 4:31.8 2:12.7 View workout
10/31/09 9,005m 39:17.9 2:10.9 View workout
10/26/09 10,013m 42:35.8 2:07.6 View workout
10/25/09 6,011m 27:21.7 2:16.5 View workout
10/24/09 14,020m 1:01:13.6 2:11.0 View workout
10/23/09 14,169m 1:00:01.2 2:07.0 View workout
10/22/09 1,800m 7:35.1 2:06.4 View workout